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Tag Archives: Whole30

Whole30 | Week Two

January 20, 2016by jaime Leave a comment

Week Two of Whole30 is complete!  See above: a photo of chicken broth, pre-cooking.  The broth love continues. Highs I am continuing to feel physical benefits.  I know I am getting […]

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Word of the Year | Healthy

Whole30 | Week One

January 13, 2016by jaime 4 Comments

Week One of Whole30 is complete!  Overall, I feel fantastic.  My joints don’t feel stiff, I sleep through the night, and I am overall in a calmer, happier mood.  I […]

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Word of the Year | Healthy

Word of the Year 2016 | Healthy

December 31, 2015by jaime Leave a comment

As I mentioned in my Love Letter to 2015, I enjoy taking part in Ali Edwards’ One Little Word project.  I use this word to guide my intentions and focus […]

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One Little Word

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