Whole30 | Week Two
Week Two of Whole30 is complete! See above: a photo of chicken broth, pre-cooking. The broth love continues. Highs I am continuing to feel physical benefits. I know I am getting […]
Tag Archives: Whole30
Whole30 | Week One
Week One of Whole30 is complete! Overall, I feel fantastic. My joints don’t feel stiff, I sleep through the night, and I am overall in a calmer, happier mood. I […]
Word of the Year 2016 | Healthy
As I mentioned in my Love Letter to 2015, I enjoy taking part in Ali Edwards’ One Little Word project. I use this word to guide my intentions and focus […]
